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FIGHTBACK - Level 1 Workshop


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FIGHTBACK - Level 1 Workshop
FIGHTBACK - Level 1 Workshop

Time & location

19 June 2021, 2:00 pm – 4:00 pm

Bulli Masonic Hall, 286 Princes Hwy, Bulli NSW 2516, Australia

About event

FIGHTBACK is a reality-based self-defence program delivered in two-hour workshops:

   Level 1 - defensive techniques   

   Level 2 - attack scenarios and responses

Throughout the program, personal protection strategies and skills are introduced and practised, including pre-fight and post-fight considerations.

FIGHTBACK aims to enable participants to prevail against the larger, stronger, faster attacker. It is ideal for women and girls aged 12+ years, of all fitness levels. No martial arts training is required.

Instructors Emily Gollop and Karen Zoszak are 2nd Degree Black Belts at Budo Kenkyukai, with almost 20 years training in mixed martial arts and self-defence between them.


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